Simple Sunday Snack: Tarragon Tea

My mom bought a Tarragon plant after being inspired by the fresh Tarragon tea that we had at Mother’s Garden (Baguio) last December. This tea fascinated our family because it was a healthy, warm treat and it tasted like rootbeer! So cool!

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Every now and then, when I hang around in our kitchen’s veranda, I snip a few leaves from the Tarragon plant, rinse them, and infuse them in a cup of hot water for 10 to 15 minutes.  I just love how easy it is to prepare this natural drink.

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I brought a tall cup of Tarragon tea to work recently and had a conversation with my officemates about it. One of them mentioned that drinking tea in the morning is very beneficial for us. She even said that after our bodies have fasted overnight, the first thing that our stomachs must have is tea. It has relaxing properties that help calm our bodies and its nutrients aid in refreshing us, giving us a nice start to the day.

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I still have to do more research about drinking tea in the morning. But, what my officemate shared to me made me think about the first few minutes of each day. What do I usually do when I wake up everyday? What do I allow myself to take in first?

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If I could spend 10 to 15 minutes preparing tea in the kitchen to refresh and calm my body, I know that I could also spend at least one percent of the day (15 minutes) with God and His Word first thing in the morning. By doing so and by His grace, I believe that He will certainly give me a refreshing start each day as I spend time studying and reminding myself of who He is, His promises for me, and the joy that I have in Him.

Hopefully, I can continue disciplining myself in this aspect. :)

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“Life is about competing priorities. What you give time to shows what you think is important.” – Peter Tan-Chi

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“Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I lift up my soul.” –Psalm 143:8

RECIPE

1 tbsp. of fresh Tarragon leaves (4-6 leaves)

1 cup of hot water

a few stevia leaves or 1 tsp. of honey (optional)

Encourage yourself one treat at a time. :)

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